Circuit training for fitness beginners
Since I am a total beginner in the world of fitness and bodybuilding, I had to make my own research on where to start, in order to prevent injuries and prepare my body for more intensive workout programs. For many of you reading this article, this isn’t gonna be anything new – I stumbled upon [...]
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Step 1: Setting a goal
Today I start my path towards the fitness goal achievement. I need to set that goal. But “ first things first “, as I am about to track the progress, I need to document the starting conditions.
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Best fitness trainer? Your EGO!
Hello and welcome everyone! I hope this blog and the website will be a wonderful way to share our ideas about goal achievement in the areas of fitness, bodybuilding, losing (or gaining 
) weight and healthy lifestyle.
Introduction: Success through fitness
Hello and welcome everyone to our blog! MyBodyGoals.com is a new website about motivation, weight and losing body fat, gaining muscle mass, workouts and pretty much everything related to fitness, bodybuilding and a healthy lifestyle. I believe that motivation and discipline are the most crucial factors in achieving any goals, especialy those that are body-linked.
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